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Challenges to parenting can produce considerable stress, which may deteriorate the quality of the parent-child relationship. Environmental stressors, such as the COVID-19 pandemic, surely have increased parental stress. Mindful Parenting is a structured mindfulness training program. It focuses on mindfulness-based skills for parents, including parenting with beginner’s mind, awareness of strong emotions in parents and child, mindfully responding to parenting stress, fostering compassion, and taking care of oneself.